Veggie & Turkey Sausage Crust-less Quiche Cups

I know how important it is to never skip a meal, especially breakfast, so I wanted to make some grab and go quiche cups to make hectic mornings that much easier.

These are so easy to make! Just choose your favorite veggies, some low fat cheese, and combine! I opted to add some turkey sausage since I had some I needed to use up and I used a 5:1 ratio for egg whites to whole eggs.

Life has been so busy lately with work, keeping up with my daily workouts, and I am studying to take the CPA exam this year (bring on the $$$!), so having healthy meals ready to go is a must. I will not eat Dunkin Donuts. New rule since that has always been my go-to for last minute breakfast :) As TLS coaches like to say, "You weren't born with a bagel in your mouth"

Garlicky Turkey Stuffed Peppers

I have been MIA due to a recent family tragedy, but am ready to get back into training/cooking/blogging mode!

Before I start to tell you about these delectable garlicky stuffed peppers, I want to mention the Guilford family and ask all my readers to please keep them in your prayers. They suddenly lost their beautiful 7 month old baby boy, Callan, on March 7th. Jesus gained an angel on that day, but the family has a long road ahead of recovery and I pray they will find peace and understanding in the Lord.

Since I have been spending a lot of time with family I haven't needed to cook much, and oh how I have missed it! We have been having such beautiful weather the past week, which is unusual for Boston this time of year, (I am talking 80 degrees in March people!) so I have had my fair share of burgers and wings on the grill trying to make myself believe it is summer time already......but today we are back to 40 degree days. Sad face.

Anyways, on to the stuffed peppers!

Please excuse the poor image.

My shopping for a new camera was put on hold!